Depression, anxiety, PTSD, and breaking the silence on mental health in Central Asian communities.
Depressiya, tashvish, PTSD va O'rta Osiyo jamoalarida ruhiy salomatlik haqida sukunatni sindirish.
A patient-friendly guide to recognizing depression and anxiety — symptoms, causes, treatment options, and when to seek help.
Depressiya va tashvishni aniqlagichning bemorlarga qulay qo'llanmasi — belgilari, sabablari, davolash imkoniyatlari va yordam izlash vaqti.
The intersection of substances and mental health — marijuana, opioids, stimulants, and harm reduction for our community.
Moddalar va ruhiy salomatlikning kesishishi — ganja, opioidlar, uyg'untirgichlar va bizning jamoa uchun zarar kamaytirilishi.
Depression, anxiety, and PTSD through a Central Asian cultural lens — breaking stigma and finding care.
Depressiya, tashvish va PTSD O'rta Osiyo madaniy nuqtasidan - qo'ymaqni vayron qilish va ehtiyoj izlash.
The unique mental health burden carried by first-generation immigrants — recognizing trauma responses and finding culturally competent care.
Birinchi avlod muhojirlar olib kelgan o'ziga xos ruhiy salomatlik yuki — trauma javoblarini tan olish va madaniy jihatdan shunoq xizmatni topish.
Practical guide to finding mental health support as a Uzbek-speaking patient — what to look for and what to ask.
Uzbek tilida gapiruvchi bemor sifatida ruhiy salomatlik xizmatini topishning amaliy qo'llanmasi — nima qidirish kerak va nima so'rash kerak.